Online Therapy Throughout Delaware
Online Therapy for Emotional Eating and Body Image in Delaware
Changes in your body don't always change how you see yourself. Even when your circumstances or appearance change, familiar insecurities, self-criticism, or concerns about how others perceive you may remain.
I'm a Licensed Clinical Social Worker (Q1-0012397) providing online psychotherapy to adults in Delaware who want to explore their relationship with their bodies, food, and themselves.
My services include support for emotional eating, GLP-1 treatment, bariatric adjustment, and body image concerns unrelated to medical weight-loss treatment.
Body Image, Identity, and Emotional Well-Being
Body image is about more than appearance. It can influence confidence, relationships, daily decisions, and how comfortable you feel in different situations.
My work helps you explore the beliefs and experiences shaping your body image, recognize patterns of self-criticism, and develop a more flexible and compassionate relationship with yourself.
I use a weight-neutral approach that does not define progress by weight or appearance.
Focused Psychotherapy Through the Behavioral Intensive
The Weight & Mind Behavioral Intensive provides three hours of dedicated psychotherapy focused on your specific concerns.
The $1,800 package includes a personalized written report, workbook materials, and two 30-minute follow-up appointments.
The approach is grounded in clinical training and evidence-based psychotherapy.
Visit the Services page to learn more.
Frequently Asked Questions
Do I need to be seeing another therapist to participate?
No. You do not need to have an existing therapist to inquire about the Behavioral Intensive.
What if I need ongoing support afterward?
The package includes two follow-up appointments. Additional follow-ups may be available for a separate fee, and I can discuss referrals for ongoing care when appropriate.
Complete the inquiry form to share your concerns and what you're hoping to work on. I'll review your information to determine whether the Behavioral Intensive may be appropriate.
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